Comprehensive Weight Management Program
- 1 hr1 hour
- 750 US dollars$750
- Location 1
Fitucate would like to introduce our new weight loss program. This program is designed to provide consistent accountability and coaching through a multi-tiered program, guiding you through your weight loss and weight management journey. Our focus is simple, as you work through the three tiers of the program, more flexibility and variety of foods is added in to your plan. This is accomplished through weekly attendance of classes while working directly with your health and wellness coach! With the use of REAL FOOD and engaging in physical activity, our aim is to increase your motivation and momentum to help you see quick weight loss early on in the program. Building off this momentum as it turns into a sustainable maintenance phase for your life! What to expect with Fitucate’s Weight Management Program Introduction Phase: This is your initial jumpstart into your weight loss journey. During this 10 week phase you will be given a detailed workbook with all your materials to follow during your weekly education sessions with your coach. Laying the foundation of weight loss by jumpstarting your metabolism and sustainability by eating real foods with weekly workouts to follow with the support of your coach. Intermediate phase: With your first 10-week phase of introduction under your belt, you will continue to build on your weight loss momentum practicing the habits daily. Weekly calls with your coach, weekly educational session, detailed food plan to follow and weekly workouts. This phase prepares you for the last phase of the program and maintenance. Advanced Phase: This portion of the program duration varies based on your specific weight loss goals and timeline. Your initial 6 weeks will start immediately after your last week of intermediate. Integrating more variety of foods, establishing an exercise routine, and intuitive eating while you continue to lose weight. Establishing your new baseline as you enter the maintenance phase of your journey, this phase is the most customizable portion of the program. BOOK YOUR INITIAL JOURNEY HERE WITH THE INTRODUCTION PROGRAM Participants are required to complete all three phases of the program in succession. The price includes all classes, materials are required. By purchasing the Introduction phase, you agree to the terms and conditions.